Articles about Diets & Weight Loss
Wednesday, August 24, 2005
Diets for People with High Cholesterol
Good Diet Practices for Lowering
Cholesterol
By Elizabeth Forkin
Cholesterol is a natural substance, but elevated levels circulating in the blood can present significant health consequences. When cholesterol levels are above 200 mg/dl, the risk for arteriosclerosis and heart disease significantly increases....
Tuesday, June 07, 2005
Information About The Atkins Diet
The Atkins Diet
The Basics
Atkins is considered to be a lifetime nutritional philosophy, as opposed to a temporary weight-loss solution.Excess weight is caused by the body’s sensitivity to carbohydrates....
Monday, May 30, 2005
Information & Guide for The Zone Diet
The Zone Diet
The Basics
The Zone diet is a scientific nutrition program that aims at helping the body maintain its ideal chemical and hormonal state. More simply, it helps the body stay in the “zone”....
Monday, May 30, 2005
Basic Information About Effective Diets
Diets
Over 60% of Americans are considered overweight, and obesity rates have increased dramatically in the past twenty years. Consequently, a majority of Americans say they are trying to lose weight....
Sunday, May 29, 2005
The South Beach Diet Guide
The South Beach Diet
The Basics
Popularized by cardiologist Arthur Agaston’s bestseller, The South Beach Diet.A three-phase diet....
Sunday, May 29, 2005
Appropriate Amounts of Calcium in a Diet
Dieters need more calcium
by Marilyn Pokorney
Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.
Studies showed a weight loss diet of 1....
